Semester A - Project 

• Task: Design a training regimen for an athlete to enhance muscle strength and endurance.

• Requirements: Outline a weekly exercise plan, focusing on different muscle groups. Explain how the exercises improve muscle performance and reduce the risk of sports-related injuries.

Instructions:

• Design a poster outlining a training regimen for an athlete.

• Illustrate different exercises targeting various muscle groups.

• Include a weekly exercise schedule.

• Explain how the regimen enhances muscle strength and endurance.

• Task: Develop a rehabilitation plan for a patient recovering from a muscle injury.

• Requirements: Include muscle strengthening exercises, stretches, and a timeline for recovery. Explain how these exercises aid in muscle repair and prevent future injuries.

Instructions:

• Create a poster illustrating a rehabilitation plan for a patient recovering from a muscle injury.

• Include diagrams of relevant muscle groups and exercises.

• Explain the purpose of each exercise and its role in muscle repair.

• Provide a recovery timeline with milestones (if applicable).

• Task: Conduct a literature review on a muscular disorder.

• Requirements: Compile research on the disorder, focusing on its characteristics, treatments, and impacts. Summarize findings and assess current treatment strategies, highlighting research gaps and potential improvements. Present this in a well-structured poster format, with visual aids to enhance understanding.

Instructions: 

• Select a muscular disorder.

• Gather research on its pathology, treatment, and impact.

• Summarize key findings and analyze current treatments.

• Identify research gaps and future directions.

• Present in a concise poster with supporting visuals.